High Intensity Training (HIT) - How to build muscles in minutes - fast, efficient, and healthy - Jürgen Giessing
ePUB 9,99 €

High Intensity Training (HIT)

How to build muscles in minutes - fast, efficient, and healthy

Beschreibung

This book is about High Intensity Training (HIT) and its scientific background for building lean muscle mass and reducing body fat with two or three workout per week that last only 30 to 50 minutes ... weiterlesen

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